About

Now that I’m in my 40s, I feel a strong pull to delve into holistic nutrition, after spending so much time trying to embrace worldly ideals. We live in a culture that is centered on convenience and a “feel good” mentality. The problem is this is all allusion. Poor nutrition doesn’t really feel good, but you may have to distance yourself from it in order to recognize this.

I’ve been journaling my odyssey into holistic nutrition since the  beginning of the 2017. I feel led to blog about my progress, struggles, and what I learn along the way. I hope it will help others in their own journey to holistic healing.

Recent Posts

Metabolic Triad – Insulin, Who Knew…

I have struggled with situational high blood pressure that can periodically become the status quo.  I have always had high cholesterol, but I never considered type 2 diabetes because blood sugar isn’t something I struggle with. I assumed my blood pressure was due to stress and my cholesterol, hereditary.  Never did I think any of my … Continue reading Metabolic Triad – Insulin, Who Knew…

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