About

Now that I’m in my 40s, I feel a strong pull to delve into holistic nutrition, after spending so much time trying to embrace worldly ideals. We live in a culture that is centered on convenience and a “feel good” mentality. The problem is this is all allusion. Poor nutrition doesn’t really feel good, but you may have to distance yourself from it in order to recognize this.

I’ve been journaling my odyssey into holistic nutrition since the  beginning of the 2017. I feel led to blog about my progress, struggles, and what I learn along the way. I hope it will help others in their own journey to holistic healing.

Recent Posts

Happy Birthday to Me

Thursday was my 44th birthday and it ended up being a three-day, poor-eating marathon.  That was after starting this 90-days struggling nutritionally.  My blood pressure has also gone up.  I haven’t isolated the problem yet, but my suspicion is that it’s because I started DHEA supplements again.  I just can’t say that with any certainty … Continue reading Happy Birthday to Me

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