About

Now that I’m in my 40s, I feel a strong pull to delve into holistic nutrition, after spending so much time trying to embrace worldly ideals. We live in a culture that is centered on convenience and a “feel good” mentality. The problem is this is all allusion. Poor nutrition doesn’t really feel good, but you may have to distance yourself from it in order to recognize this.

I’ve been journaling my odyssey into holistic nutrition since the  beginning of the 2017. I feel led to blog about my progress, struggles, and what I learn along the way. I hope it will help others in their own journey to holistic healing.

Recent Posts

Sugar Experiment #1

I separated the two components of my weekend nutritional problems to see if I could better understand what is going on. I went to the same restaurant and had the same margarita martini, guacamole, and taco bowls (I ate them this time, as I was hungry), but did not have the chips (full disclosure, I … Continue reading Sugar Experiment #1

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