Clean Eating Restores Equilibrium

The morning of day 4 after my eating experiment ended... I think I'm mostly back to normal... My hips still hurt today, to the touch, which is weird. Perhaps the physical therapy on Monday was more than my body was ready to handle. My sleep is still affected, but it's getting better. Over the last … Continue reading Clean Eating Restores Equilibrium

Three Days of Debauchery

I've noticed that sometimes you have to experience the bad to appreciate the good, and with my eating that was very true! I think part of me just had to come to terms with making lifelong changes in the way I see food. I'm not trying to get to a point where I never eat … Continue reading Three Days of Debauchery