3rd Challenge – 12-Week Goals

I learned in 2nd 90-Day Challenge Goal Results that I'm probably not ready for "soft" goals, so I have decided to go back to SMART goals for this 12-weeks (this planner is a 12-week planner, not a 90-day one, as I am still experimenting with different formats to find a planner I like).    The encouragement for … Continue reading 3rd Challenge – 12-Week Goals

2nd 90-Day Challenge Numbers

I mentioned in my previous blog, 2nd 90-Day Challenge Goal Results, that while my soft goals went okay, I wasn't super happy with my overall nutritional progress.  Basically, my weight and measurements headed in the wrong direction, although not in an unrepairable way. It's funny... I saw it coming.  I used my data tracking spreadsheet … Continue reading 2nd 90-Day Challenge Numbers