My 2nd 90-Day Goals

Now that I've finished my first Three Months!!, it's time to start looking at the next phase of my transformation.  I bought a different planner for my second 90-day challenge and did all of the introductory soul searching the last few days of the previous challenge. I had a pretty good idea of where I … Continue reading My 2nd 90-Day Goals

A Tale of Two Herbal Supplements

Okay, today is the day I share my feelings on herbal supplements.  Standard disclaimer - this is not medical advice, only my thoughts and opinions.  By all means, take whatever medications or supplements are recommended by your doctor or that you personally desire. This morning, I was minding my own business playing Candy Crush and … Continue reading A Tale of Two Herbal Supplements