Go-To Foods, 11-20

For my second post, I am going to start with my favorite vegetables and then do some meats and a snack. 11.  Asparagus You can see my thoughts on this, in my previous blog Foods I Love – Asparagus.  You can sauté these in a skillet, or broil them in the oven, both using an appropriate … Continue reading Go-To Foods, 11-20

Black Listed Food – Chick-Fil-A

Chick-Fil-A, I’m afraid it’s time for our unhealthy relationship to end…We got in a major fight back in 2012 when you took the words out of the Christian music that’s playing in your stores. That made me sad, but I was able to get past it. I didn’t even mind this year when you discontinued … Continue reading Black Listed Food – Chick-Fil-A

“Roma Diet”, Day 5

What a week.... Normal people don't decide to start a super-restrictive eating plan a couple of days before their birthday and then have all kinds of family things to deal with at the same time.  If there was ever a time some food and alcohol would have made a day better, it was yesterday, but … Continue reading “Roma Diet”, Day 5

Black-Listed Food: Protein Bars

RIP Date: 3/1/2017 I previously felt that protein bars were healthy; like even diet-worthy. I ate a variety of them, but my favorites were the Zone Perfect Chocolate Peanut Butter bars. Other ones I ate regularly were Nature's Valley Peanut Butter Dark Chocolate bars and Fiber One Peanut Butter bars. Are you sensing a theme here? I've … Continue reading Black-Listed Food: Protein Bars