Discontinuation of 100 Go-To Foods

Creating a list of 100 go-to foods was one of my 90-day goals; however, 50 days in, I am going to stop progressing on this goal (I have been halfway through for a couple of weeks now). I have noticed that I don’t have time or the desire to go find these food items, and more … Continue reading Discontinuation of 100 Go-To Foods

A Break from Facts and Figures

I'm a chemist - I really like facts and figures, but I've noticed that when I write blogs that seem very insightful from my perspective, I'm often the only one who reads them.  I don't write for accolades, rather to document my journey, so it's not a huge problem for me, but I have definitely … Continue reading A Break from Facts and Figures

What To Eat When… Part 1

I like food, and while this might not be the emotional attachment that I desire, it’s my current reality. I have plans to change this, which I will share as my life is altered (stay tuned), but in the process of that shift, I think it’s important to know what to do food-wise in different … Continue reading What To Eat When… Part 1