Month Two Update – Not the Plan…

The Rolling Stones sang an appropriate song to where I am writing this blog... "You can't always get what you want You can't always get what you want You can't always get what you want But if you try sometimes, you might find You get what you need." That song is on my heart this … Continue reading Month Two Update – Not the Plan…

Shift in Mindset

I was thinking yesterday that I feel I am made a fundamental shift in my mindset. Looking back over my life, I have always seen myself as a fat person. That view started in high school and it was clearly incorrect from pictures of myself from that time period. It continued as I got older … Continue reading Shift in Mindset

2019 Plan – Starting Soon on a Blog Near You!

Wanted to share my 2019 plans publicly for accountability and to encourage community. I've also shared it with my tiny Facebook group, encouraging them to join me. Here’s the basics. I’ll start with the part that some people may have issue with - fasting. For more information, I recommend “The Complete Guide to Fasting” by … Continue reading 2019 Plan – Starting Soon on a Blog Near You!

Step Bet Overall Impressions

Disclaimer - I did not start anteing up money for steps and weight loss in order to "get rich quick".  I did it because I didn't want to lose money, but a little return on investment would be nice... After three months, I would like to share my impression of the different opportunities for step … Continue reading Step Bet Overall Impressions

In It to Win It

I'll admit, I am a pretty competitive person.  I also don't like to lose money.  I learned about Diet Bet years ago when a friend of mine did it, but I never tried it.  Because of these two attributes I possess, I find it ironic that I have never taken the plunge before now.  Maybe … Continue reading In It to Win It

Feeling Disappointed…

I used to be very involved in CrossFit and while I have come to accept that I will likely not do CrossFit again, I am not ready to accept that I cannot do Olympic lifts or full-body weightlifting.  Maybe somewhere in the back of mind, I knew this was coming, and maybe that's why I … Continue reading Feeling Disappointed…