Second 90-days, End of Month 1

The first month of the second 90-day challenge is never as exciting as the first month when you're just started.  Regardless, I've hit that mark and there are some thing I want to share.  Here's what I have learned: -DHEA does elevate my blood pressure (see What a Difference a Day Makes).  I won't say my … Continue reading Second 90-days, End of Month 1

Clarified Focus

For this 90-days, I chose to use the InnerGuide planner and it was really an eye-opening experience. As I mentioned in My 2nd 90-Day Goals, I thought I knew what my goals would be before I started the planner, but they took a different path after I did. Now that I am a week into … Continue reading Clarified Focus