“Roma Diet”, Day 5

What a week.... Normal people don't decide to start a super-restrictive eating plan a couple of days before their birthday and then have all kinds of family things to deal with at the same time.  If there was ever a time some food and alcohol would have made a day better, it was yesterday, but … Continue reading “Roma Diet”, Day 5

The “Roma Diet”, Day 2

I am on my second day of the "Roma Diet" and so far so good.  I think this is going to be a hard road for me, as I generally do fine on the restrictive parts of food plans, but struggle on the reintroduction phase.  However, this eating plan is so much more restrictive than … Continue reading The “Roma Diet”, Day 2