Second 90-days, End of Month 1

The first month of the second 90-day challenge is never as exciting as the first month when you're just started.  Regardless, I've hit that mark and there are some thing I want to share.  Here's what I have learned: -DHEA does elevate my blood pressure (see What a Difference a Day Makes).  I won't say my … Continue reading Second 90-days, End of Month 1

Metabolic Triad – Insulin, Who Knew…

I have struggled with situational high blood pressure that can periodically become the status quo.  I have always had high cholesterol, but I never considered type 2 diabetes because blood sugar isn’t something I struggle with. I assumed my blood pressure was due to stress and my cholesterol, hereditary.  Never did I think any of my … Continue reading Metabolic Triad – Insulin, Who Knew…