Black Listed Food – Erythritol

I made a mistake yesterday that I am paying for today. I had a gift card that was expiring, so I wanted to use the last $2 on it. I stopped at a gas station, in a hurry, and grabbed a Bai “Narino Peach Supertea.” I will take the blame for not reading the ingredients … Continue reading Black Listed Food – Erythritol

Black-Listed Food: Protein Bars

RIP Date: 3/1/2017 I previously felt that protein bars were healthy; like even diet-worthy. I ate a variety of them, but my favorites were the Zone Perfect Chocolate Peanut Butter bars. Other ones I ate regularly were Nature's Valley Peanut Butter Dark Chocolate bars and Fiber One Peanut Butter bars. Are you sensing a theme here? I've … Continue reading Black-Listed Food: Protein Bars